Carrot Mashroom Recipe

Recipe By Better Butter

It's very healthy and ready in minutes.

4.8
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Carrot Mashroom
plan
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ingredients serve

Ingredients for Carrot Mashroom Recipe

  • 66.67 gram Mushroom
  • 0.67 onion roughly chopped
  • 0.33 tomato CHOPPED
  • 0.33 green chilly chopped
  • 0.08 teaspoon black pepper powder
  • As required Red chilly powder
  • As required Salt
  • 0.08 teaspoon turmeric powder
  • 0.17 tablespoon Oil
  • 0.33 cup grated carrot
Nutrition
value
237
calories per serving
5 g Fat16 g Protein30 g Carbs34 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    30g
  • Fiber
    34g

MacroNutrients

  • Carbs
    30g
  • Protein
    16g
  • Fiber
    34g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    10mg
  • Vitamin A
    2492mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    174mg
  • Manganese
    1mg
  • Phosphorus
    519mg
  • Selenium
    5mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter