0.17 teaspoon Jeera powder mixed grated paneer 1 cup
0.33 teaspoon ginger garlic paste
0.33 teaspoon Ciba taaza kitchen king or any masala powder
Nutrition value
366
calories per serving
12 g Fat9 g Protein53 g Carbs10 g FiberOther
Current Totals
Fat
12g
Protein
9g
Carbs
53g
Fiber
10g
MacroNutrients
Carbs
53g
Protein
9g
Fiber
10g
Fats
Fat
12g
Vitamins & Minerals
Calcium
62mg
Iron
4mg
Vitamin A
1655mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
1mg
Phosphorus
117mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment