Carrot Kurma With Peas And Potatoes Recipe

Name: Carrot Kurma With Peas And Potatoes Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Carrot Kurma with Peas and Potatoes is a delicious Indian recipe served as a Side-Dish.

3.9

11 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Carrot Kurma With Peas And Potatoes Recipe

3/4 Carrots
1/4 cup Peas
1/4 Potato
1/4 big sized onion
1/4 big sized tomato
1/4 teaspoon ginger garlic paste
1/4 teaspoon cashew powder optional
0.13 teaspoon turmeric powder
0.38 teaspoon chilli powder
1/2 teaspoon coriander powder
As required Salt as needed
As required Oil
As required For seasoning
1/4 teaspoon aniseed
1/2 bay leaf
1/2 Cloves
1/4 Star anise

Nutrition
value

131

calories per serving

2 g Fat6 g Protein22 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
22g
Fiber
11g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
94mg
Iron
4mg
Vitamin A
4299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
3mg
Phosphorus
86mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi