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Recipes
Carrot Kosambari Recipe
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Ingredients
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Nutrition
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Carrot Kosambari Recipe
Recipe By
Bawarchi
Carrot Kosambari is a delicious Indian recipe served as a Side-Dish.
3.6
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Carrot Kosambari Recipe
1/2 cup
fresh carrots
1/4 cup
grated coconut
3/4 sprig
Coriander
1/4 teaspoon
Lime Juice
As required
Salt
As required
For Seasoning
1/4 teaspoon
mustard seeds
1/4
green chilli
1/4 pinch
Asafoetida
1
curry leaves
1/2 teaspoon
Oil
Nutrition
value
202
calories
per serving
18 g Fat
2 g Protein
8 g Carbs
7 g Fiber
Other
Current Totals
Fat
18g
Protein
2g
Carbs
8g
Fiber
7g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
7g
Fats
Fat
18g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
2059mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi