Carrot ki kheer Recipe

Name: Carrot Ki Kheer Recipe
Total time: 215 min
Yield: 4
Cuisine: Indian

Recipe By Archana bardeja

Carrot Heath ke liye bahut hi Helpful hai isme hume kai miniral milte hai jo ki humari health mein Jaruri hai

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3hr 35minstotal

3hr 35m.total

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Ingredients for Carrot ki kheer Recipe

1/4 kg Carrot
1/2 kg Milk
As required Badam
As required Kaju
As required kishmish
50 gm Sugar
1 nos small elaichi

Directions: Carrot Ki Kheer Recipe

STEP 1.Gajar ko dho kar kas karke ya Copper mein mahin chop kar lenge aur Kadhai mein 2 spoon ghee dall kar Gas mein chadha denge
STEP 2.ab kuch minute tak pakne denge phir usme boil kiya hua milk add kar denge
STEP 3.ab low flame par banne denge beech beech mein spoon se chalate jayenge
STEP 4.Jan pakte pakte kheer gadhi hone lagegi and uska colour change ho jayega
STEP 5.ab hum isme Sugar ko add kar denge aur kuch der paka lenge

Nutrition
value

884

calories per serving

46 g Fat23 g Protein93 g Carbs12 g FiberOther

Current Totals

Fat
46g
Protein
23g
Carbs
93g
Fiber
12g

MacroNutrients

Carbs
93g
Protein
23g
Fiber
12g

Fats

Fat
46g

Vitamins & Minerals

Calcium
717mg
Iron
4mg
Vitamin A
6807mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
536mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Archana bardeja