Current Totals
Fat
30g
Protein
14g
Carbs
76g
Fiber
14g
MacroNutrients
Carbs
76g
Protein
14g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
440mg
Iron
4mg
Vitamin A
6792mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
3mg
Phosphorus
328mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment