Ingredients for Carrot Halwa/Gajar Ka Halwa Recipe
0.16 kilogram grated carrots
0.16 liter Milk
0.13 teaspoon cardamom powder
0.22 cup Sugar
1/4 teaspoon Ghee
As required few crushed cashews and almonds
Nutrition value
449
calories per serving
21 g Fat9 g Protein54 g Carbs8 g FiberOther
Current Totals
Fat
21g
Protein
9g
Carbs
54g
Fiber
8g
MacroNutrients
Carbs
54g
Protein
9g
Fiber
8g
Fats
Fat
21g
Vitamins & Minerals
Calcium
263mg
Iron
2mg
Vitamin A
4242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment