STEP 2.Take a pan add oil in it. Add greated carrots in this pan. Mix them
STEP 3.Add cardomom. Sugar in it. Mix it well after some time when carrots is gets soft add fresh cream and milk powder and milk.
STEP 4.When carrots are cooked add some dryfruits and mix it well. Serve and enjoy.
Nutrition value
79
calories per serving
7 g Fat< 1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
1691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment