Carrot Ginger Turmeric Soup Recipe
Recipe By Asian Food Network
Preparing healthy soups doesn't have to be boring. With the carrots, spices, and refreshing turmeric, this soup is exploding with flavors and nutrients for your family.
4.6
12 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
30minsCook
50m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Ginger Turmeric Soup Recipe
- 125 gram Carrots
- 62.50 gram Potatoes
- 0.13 Large Onion
- 1/4 Clove Garlic
- 1/4 piece 2 cm ginger
- 0.13 tablespoon Turmeric powder
- 150 milliliter Vegetable Stock
- 1/2 tablespoon Vegetable oil
- As required Salt
Nutrition
value
value
157
calories per serving
8 g Fat3 g Protein18 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs18g
- Fiber8g
MacroNutrients
- Carbs18g
- Protein3g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium65mg
- Iron3mg
- Vitamin A3513mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network