Ingredients for Carrot Ginger Turmeric Smoothie Recipe
1 cup Carrots
3/4 cup Filtered water
1/2 Large ripe banana
1/2 cup Frozen or fresh pineapple
1/4 tablespoon Fresh ginger
0.13 teaspoon Ground turmeric
1/4 cup Carrot juice
1/2 tablespoon Lemon juice
Nutrition value
647
calories per serving
45 g Fat17 g Protein41 g Carbs24 g FiberOther
Current Totals
Fat
45g
Protein
17g
Carbs
41g
Fiber
24g
MacroNutrients
Carbs
41g
Protein
17g
Fiber
24g
Fats
Fat
45g
Vitamins & Minerals
Calcium
276mg
Iron
6mg
Vitamin A
5843mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
20mg
Copper
1mcg
Magnesium
312mg
Manganese
4mg
Phosphorus
418mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment