Carrot Ginger Soup Recipe

Recipe By The Recipe Rebel

This carrot ginger soup recipe is easy, hearty and healthy made with carrots, chicken broth, onions, garlic and ginger instant pot & slow cooker versions.

4.1
13 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Carrot Ginger Soup
plan
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ingredients serve

Ingredients for Carrot Ginger Soup Recipe

  • 1/4 tablespoon Oil
  • 1/4 Small onion diced
  • 1/2 pound Carrots peeled and chopped
  • 1/4 Rib celery sliced
  • 1/2 teaspoon Minced garlic
  • 0.38 teaspoon Minced ginger
  • 0.38 teaspoon Salt
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Black pepper
  • 3/4 cup Low sodium chicken broth
  • 0.08 cup Heavy cream
Nutrition
value
286
calories per serving
9 g Fat28 g Protein18 g Carbs13 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    28g
  • Carbs
    18g
  • Fiber
    13g

MacroNutrients

  • Carbs
    18g
  • Protein
    28g
  • Fiber
    13g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    3mg
  • Vitamin A
    6555mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel