Carrot Ginger Soup Recipe
Recipe By Downshiftology
Carrot ginger soup is one of my favorite cold weather soups. It's healthy and easy to make, has a creamy smooth texture, and warms you from the inside out.
4.5
24 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Ginger Soup Recipe
- 1/2 tablespoon Avocado Oil, Or Olive Oil
- 1/4 Medium Onion, Diced
- 3/4 Cloves Garlic, Minced
- 3/4 tablespoon Ginger, minced or finely diced
- 1/2 pound Carrots, Peeled And Chopped
- 1 cup Vegetable Broth
- 1/4 Bay leaf
- 1/4 teaspoon Cinnamon
- 1/4 teaspoon Salt
- 0.06 cup Avocado Oil
- 1/4 Shallot
- 1 tablespoon Coconut cream
- 1 tablespoon Cilantro, Chopped
Nutrition
value
value
453
calories per serving
22 g Fat38 g Protein20 g Carbs17 g FiberOther
Current Totals
- Fat22g
- Protein38g
- Carbs20g
- Fiber17g
MacroNutrients
- Carbs20g
- Protein38g
- Fiber17g
Fats
- Fat22g
Vitamins & Minerals
- Calcium175mg
- Iron5mg
- Vitamin A6949mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium131mg
- Manganese3mg
- Phosphorus301mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology