Carrot Ginger Soup Recipe
Recipe By Food Faith Fitness
This carrot ginger soup is so bright, warm, and zesty carrot flavor enhanced with oranges and ginger; a colorful, delicious meal
4.2
27 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Ginger Soup Recipe
- 0.30 tablespoon Olive oil
- 1/5 pound Carrots, chopped
- 1/5 cup Onion, chopped
- 1/5 tablespoon Fresh ginger, minced
- 0.35 cup Vegetable broth
- 1/4 cup Orange juice
- 1/5 teaspoon Salt
- 1/10 teaspoon Fresh orange zest, tightly packed
Nutrition
value
value
178
calories per serving
7 g Fat13 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein13g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein13g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A2676mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food Faith Fitness