Carrot Ginger Soup Recipe
Recipe By Dinners, Dishes, And Desserts
Carrot ginger soup-smooth and creamy carrot soup with ginger, turmeric, garlic, and chicken broth. Healthy, comforting, and and the perfect way to brighten up a cold day.
4.1
15 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Ginger Soup Recipe
- 1/4 pound Carrots, peeled and diced
- 1/4 Small onion, finely chopped
- 3/4 tablespoon Olive oil
- 3/4 Cloves garlic, mined
- 1/4 tablespoon Fresh ginger, grated
- 1/4 teaspoon Ground turmeric
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper
- 1 cup Chicken
- 1 tablespoon Pumpkin seeds, optional garnish
Nutrition
value
value
355
calories per serving
17 g Fat35 g Protein11 g Carbs9 g FiberOther
Current Totals
- Fat17g
- Protein35g
- Carbs11g
- Fiber9g
MacroNutrients
- Carbs11g
- Protein35g
- Fiber9g
Fats
- Fat17g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A3372mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium87mg
- Manganese2mg
- Phosphorus246mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dinners, Dishes, And Desserts