Carrot Ginger Soup Recipe
Recipe By Taste Of Home
This light, flavorful carrot ginger soup is vegan! It's made with pantry staples and comes together in a hurry, yet always seems to impress. Fresh ginger makes a big difference and what isn't used can be wrapped tightly and tossed in the freezer to use later. Jenna Olson, Manchester, Missouri.
4.2
27 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Ginger Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 Small onion, chopped
- 1/4 Garlic clove, minced
- 3/4 teaspoon Minced fresh gingerroot
- 1 Large carrots, peeled and chopped
- 3/4 cup Vegetable Broth
- 1/2 teaspoon Grated lemon zest
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1/2 tablespoon Fresh lemon juice
- As required Additional lemon zest, optional
Nutrition
value
value
223
calories per serving
8 g Fat26 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein26g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein26g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium57mg
- Iron2mg
- Vitamin A2382mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus180mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home