Carrot Ginger Soup Recipe

Name: Carrot Ginger Soup Recipe
Total time: 45 min
Yield: 2
Cuisine: Uttar Pradesh

Recipe By Better Butter

4.5

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45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

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Ingredients for Carrot Ginger Soup Recipe

1.50 cup Grated carrot
0.13 cup Grated ginger
0.13 teaspoon cumin seeds
0.13 teaspoon Carom seeds
1/2 pinch Asafoetida/hing
1.50 cup Water
As required Salt
1 teaspoon Sugar
0.13 teaspoon Black pepper powder
1/2 teaspoon Lemon juice
1/2 tablespoon Butter

Nutrition
value

123

calories per serving

2 g Fat3 g Protein20 g Carbs12 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
20g
Fiber
12g

MacroNutrients

Carbs
20g
Protein
3g
Fiber
12g

Fats

Fat
2g

Vitamins & Minerals

Calcium
107mg
Iron
2mg
Vitamin A
6108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
77mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter