Carrot Ginger Smoothie Recipe

Recipe By Theadventurebite

This carrot ginger smoothie is the perfect mix of spice and sweetness to make breakfast quick and tasty.

3.6
28 Rating -
Rate
6minstotal
1minsPrep
5minsCook
6m.total
1m.Prep
5m.Cook
Carrot Ginger Smoothie
plan
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ingredients serve

Ingredients for Carrot Ginger Smoothie Recipe

  • 1/4 cup Almond milk
  • 1/2 Carrot chopped
  • 1/4 cup Mango frozen or fresh
  • 1/4 Banana frozen or fresh
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Ginger fresh grated
  • As required Mint garnish
Nutrition
value
303
calories per serving
22 g Fat8 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    3mg
  • Vitamin A
    1100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    1mg
  • Phosphorus
    194mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Theadventurebite