Ingredients for Carrot, Fruit And Turkey Sandwich Rolls Recipe
2 tablespoon Whipped cream cheese spread
8-9 inch 1 tortilla wrap
1/4 cup Shredded carrot
1 tablespoon Dried tart cherries or raisins
1 ounce Thinly sliced cooked ham or turkey
Nutrition value
190
calories per serving
11 g Fat8 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
8g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
8g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
1099mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment