Carrot French Fries Recipe

Name: Carrot French Fries Recipe
Total time: 30 min
Yield: 2
Cuisine: French

Recipe By Honest Cooking

These guilt-free "fries" marinate for a full 24 hours, meaning you have to plan ahead but the wait is well worth it.

4.3

23 Rating -

Rate

Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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Ingredients for Carrot French Fries Recipe

As required Fresh carrots, slices in fries shape
1/2 tablespoon Sesame oil
2 tablespoon Boiling water
1/2 tablespoon Sugar
1.50 tablespoon Mirin
1.50 Garlic cloves crushed
1/4 teaspoon Grilled sesame seeds
1 tablespoon Soy sauce

Nutrition
value

calories per serving

6 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
167mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
3mg
Phosphorus
59mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking