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Carrot Falafel Burger With Beetroot Hummus Recipe

Recipe By Better Butter

Falafel is middle eastern food which is been prepared using soaked chickpeas seasoned with some spices and deep fried served hot with hummus this is fusion burger prepared using carrot falafel, salad, beetroot hummus and mayonnaise.

3.6
17 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Carrot Falafel Burger With Beetroot Hummus
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Ingredients for Carrot Falafel Burger With Beetroot Hummus Recipe

  • 1/4 cup Beetroot Hummus Boiled chickpeas
  • 1/4 cup Cooked Beetroot
  • 1/2 tablespoon Tahini Sauce
  • 1 teaspoon Lemon juice
  • 1-1.50 garlic clove
  • 1/2 teaspoon Roasted cumin powder
  • 1/2 teaspoon Freshly ground black pepper corns
  • 1/4 tablespoon Olive oil or any vegetable oil
  • NaN As required Salt
  • 1/4 cup For carrot Falafel ?? Chickpeas/Kabuli Chana
  • cup Grated and squeezed carrot ?? ? tightly packed
  • 1 garlic cloves
  • 3/4 teaspoon Freshly ground Black peppercorns
  • 1/4 teaspoon Coarsely Ground cumin Seeds
  • 1/4 teaspoon Coarsely Ground coriander Seeds
  • 1/4 onion small finely chopped
  • 1/4 cup Finely chopped coriander leaves handful. Or
  • 1/4 tablespoon Corn flour
  • teaspoon Baking Soda
  • 1 tablespoon White sesame seeds ?? for rolling
  • 1 cup oil ?? for frying
  • 1 For burgers ?? burgers
  • 1-1.50 tablespoon Butter
  • 1 tablespoon Veg Mayonnaise
  • 1/2 tablespoon For Veg Salad ?? Finely chopped onion
  • 1 tablespoon Grated carrot
  • 1 tablespoon Grated or finely chopped cabbage
  • 1/2 tablespoon Finely chopped red capsicum
  • 1/4 flakes Red chilli ?? tsp
  • As required Salt
  • 1/2 tablespoon Veg Mayonnaise ?? 0.5
  • 1/2 Lettuce leaves
  • As required serving Veg salad, Hummus
Nutrition
value
2673
calories per serving
272 g Fat20 g Protein42 g Carbs29 g FiberOther

Current Totals

  • Fat
    272g
  • Protein
    20g
  • Carbs
    42g
  • Fiber
    29g

MacroNutrients

  • Carbs
    42g
  • Protein
    20g
  • Fiber
    29g

Fats

  • Fat
    272g

Vitamins & Minerals

  • Calcium
    515mg
  • Iron
    12mg
  • Vitamin A
    2320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    272mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    42mg
  • Copper
    1mcg
  • Magnesium
    271mg
  • Manganese
    5mg
  • Phosphorus
    369mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter