Carrot Dill Soup Recipe

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A beautiful and tasty soup made with pureed carrots and fresh dill. If fresh herbs are not available, use 1/3 of the amount for dried herbs.

3.8
21 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Carrot Dill Soup
plan
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ingredients serve

Ingredients for Carrot Dill Soup Recipe

  • 0.17 pound Carrots, Sliced
  • 0.33 teaspoon Vegetable Oil
  • 0.33 teaspoon Minced Garlic
  • 0.17 cup Chopped Onion
  • 0.58 cup Chicken Stock
  • 0.13 cup 2 milk
  • 0.33 tablespoon Chopped Fresh Dill
Nutrition
value
273
calories per serving
17 g Fat19 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    19g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    3mg
  • Vitamin A
    2225mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    231mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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