CARROT DELIGHT Recipe
Recipe By Iranee
Very healthy & ymmi indian sweet dessert .
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Vegdiet
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for CARROT DELIGHT Recipe
- 0.33 Cup grated carrot
- 0.17 Cup condensed milk
- 0.08 Cup milk
- 0.17 Tsp green cardamom powder
- 0.17 Tbsp ghee
- 0.17 Litre Lr milk
- As Required Juice of
- 0.08 Cup sugar
- As Required some chopped pistachios
Directions: Carrot Delight Recipe
- STEP 1.heat a Kadhai. add little ghee. sauté the grated carrot for few minutes. add milk and condensed milk. cook on low flame till the carrots are soft and mixture get thick. add cardamom powder.boil the milk. add lemon juice gradually and wait for cuddling of milk. put off the oven. add some cold water. cover and rest for 5-10 minutes. strain the liquid and hang the chana till it completely dry.kned the China till smooth. add sugar and knead till it mix well.grease a baking tray with ghee. put one layer of chana mix then one layer of carrot mix and cover with one more layer of chana mix . cover and bake for 15-20 minutes.let it cool completely. cut in square and garnish with chopped pistachios.
Nutrition
value
value
352
calories per serving
19 g Fat10 g Protein35 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein10g
- Carbs35g
- Fiber3g
MacroNutrients
- Carbs35g
- Protein10g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium305mg
- Iron1mg
- Vitamin A1373mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus227mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Iranee