Carrot curry leaves chutney Recipe

Recipe By Better Butter

As most of us knows, curry leaves are healthy, its advised to take them quite often in our meal. South indians knows how healthy these green curry leaves are. Beta-carotene rich carrots are seriously very excellent for making this chutney.

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Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Carrot curry leaves chutney
plan
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ingredients serve

Ingredients for Carrot curry leaves chutney Recipe

  • 0.33 cup Carrots
  • 0.67 sprig Curry leaves
  • 0.33 inch Ginger
  • 1.67 No.s garlic cloves
  • 1.33 No.s Dry red chillies
  • 0.33 piece small ball tamarind
  • 0.17 teaspoon Mustard seeds
  • 0.17 teaspoon Urad dal
  • As required few curry leaves
  • As required Salt
  • As required Oil
Nutrition
value
34
calories per serving
< 1 g Fat1 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    1380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    3mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter