Carrot And Cumin Dip Recipe

Name: Carrot And Cumin Dip Recipe
Total time: 40 min
Yield: 8
Cuisine: Turkish

Recipe By Taste

This deliciously tasty carrot dip is an exciting addition to an entertaining platter.

4.3

14 Rating -

Rate

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Carrot And Cumin Dip Recipe

0.13 kilogram Carrots, peeled, coarsely chopped
7.50 milliliter Olive oil
1/4 teaspoon Ground Cumin
0.38 Garlic Cloves, Crushed
As required Salt & freshly ground black pepper

Nutrition
value

119

calories per serving

8 g Fat2 g Protein9 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
9g
Fiber
6g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
67mg
Iron
1mg
Vitamin A
3384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste