Carrot salads are refreshing, and this one--with cucumbers, red onion and a zesty cilantro-chili vinaigrette--is sure to become a new favorite. It's excellent served with grilled fish.
0.06 inch 1 medium cucumber, halved lengthwise and cut into slices
1/2 piece Medium carrots, cut into matchstick size
Nutrition value
80
calories per serving
2 g Fat2 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
2g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
85mg
Iron
2mg
Vitamin A
1316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment