Carrot Cucumber Raita Recipe

Name: Carrot Cucumber Raita Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Carrot Cucumber Raita is a delicious Indian recipe served as a Side-Dish.

3.6

27 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Carrot Cucumber Raita Recipe

1/2 cup Yogurt
0.38 tablespoon Sour Cream
0.06 cup Carrot
0.06 cup Cucumber
0.06 cup Onion
bunch Coriander less than half
As required Salt

Nutrition
value

128

calories per serving

2 g Fat5 g Protein22 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
22g
Fiber
1g

MacroNutrients

Carbs
22g
Protein
5g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
159mg
Iron
2mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi