Carrot Cream Soup With Ginger Recipe
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This easy vegetarian carrot cream soup with onions, garlic, cream, and fresh ginger will surely be a staple in your winter recipe rotation.
4.2
15 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Cream Soup With Ginger Recipe
- 1/4 tablespoon Olive oil
- 1/2 Onions, finely chopped
- 1/4 Clove Garlic, Minced
- 3/4 cup Peeled and chopped carrots
- 0.63 cup Vegetable Broth
- 1/4 teaspoon Finely Grated Fresh Ginger
- As required Salt and freshly ground black pepper
- 1/4 pinch White sugar
Nutrition
value
value
219
calories per serving
8 g Fat23 g Protein10 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein23g
- Carbs10g
- Fiber9g
MacroNutrients
- Carbs10g
- Protein23g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium79mg
- Iron3mg
- Vitamin A3573mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus174mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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