Carrot & Corn Koftas Recipe
Recipe By Better Butter
Soft and delicious veggie koftas, perfect for navratri or special dinners.
4.8
18 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot & Corn Koftas Recipe
- As required For the Koftas
- 0.13 cup Boiled corn
- 1/4 cup Grated carrot
- 1/2 Boiled mashed potato
- 0.13 teaspoon chilly powder
- 0.06 teaspoon ginger garlic paste th
- None Salt
- 0.06 teaspoon Garam masala powder th
- 1/4 tablespoon Maida/wheat flour/cornflour
- As required Refined oil
- As required For the Gravy
- 3/4 tablespoon Fried onion paste
- 1/2 tablespoon cashew paste
- 1/4 tablespoon curd
- 1/2 teaspoon Powder
- 1/4 teaspoon Freshly ground Black pepper
- 1/4 teaspoon Red chilly powder
- 1 Green chillies
- 1/4 tablespoon Lime Juice
- 0.06 cup Milk th
- 1/4 tablespoon ginger garlic paste
- As required Ghee/refined oil
- As required pudina leaves
- As required coriander leaves
Nutrition
value
value
196
calories per serving
5 g Fat5 g Protein31 g Carbs8 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs31g
- Fiber8g
MacroNutrients
- Carbs31g
- Protein5g
- Fiber8g
Fats
- Fat5g
Vitamins & Minerals
- Calcium87mg
- Iron2mg
- Vitamin A5087mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus108mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter