Carrot Chicken Soup Recipe
Recipe By Honest And Truly
There are days where i need to just throw a dinner together quickly because small children are hungry and i forgot to start something before we left the house and i don't have leftovers and.
4.4
20 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Chicken Soup Recipe
- 3 Carrots, peeled and shredded
- 2 Cloves garlic, smashed
- 1 C onion, diced or shredded
- 2 T olive oil
- 1/4 C flour
- 1 T dried parsley
- 4 C chicken stock
- 1 can Chicken, drained
- As required Salt and pepper, to taste
Nutrition
value
value
141
calories per serving
2 g Fat6 g Protein22 g Carbs20 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs22g
- Fiber20g
MacroNutrients
- Carbs22g
- Protein6g
- Fiber20g
Fats
- Fat2g
Vitamins & Minerals
- Calcium187mg
- Iron7mg
- Vitamin A7475mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9150mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium165mg
- Manganese5mg
- Phosphorus111mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest And Truly