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Carrot Cheese Soup Recipe

Recipe By Taste Of Home

I THOUGHT this sounded like a compatible mix of ingredients when I read the recipe for the first time - and it is delicious. It's a pretty color and makes a hearty soup to serve during the winter months. -Terese Snyder, Marquette, Michigan.

4.2
14 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Carrot Cheese Soup
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ingredients serve

serve1
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Ingredients for Carrot Cheese Soup Recipe

  • 1-1.50 tablespoon Butter
  • 1 tablespoon All purpose flour
  • 1/2 Medium carrot, diced
  • 1 Green Onions, Sliced
  • 1 tablespoon Cubed fully cooked ham
  • 1 cup Hot chicken broth
  • 0.17 cup Shredded Cheddar Cheese
  • 1/2 tablespoon Minced Fresh Parsley
  • 0.06 teaspoon Pepper
  • dash Hot pepper sauce
Nutrition
value
412
calories per serving
14 g Fat46 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    46g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    46g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    318mg
  • Iron
    2mg
  • Vitamin A
    1296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    447mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home