Carrot-Celery-Potato Soup Recipe
Recipe By Bawarchi
Carrot-Celery-Potato Soup is a delicious Continental recipe served as a Soups-Stews.
3.8
17 Rating -
Rate
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot-Celery-Potato Soup Recipe
- 1/2 medium potatoes, cooked
- 1/2 medium carrots, diced
- 1/2 stalks celery, also cut into a small dice
- 1/4 medium onion, minced
- 1.25 cloves of garlic, chopped
- 1/4 tablespoon grated ginger
- 0.13 teaspoon Turmeric
- 0.13 teaspoon cayenne pepper
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon canola or olive oil
- 3/4-1 large sage leaves, minced very fine
- As required Water or vegetable stock, as needed
- 0.13 cup Soymilk
- As required Salt
Nutrition
value
value
116
calories per serving
2 g Fat4 g Protein18 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs18g
- Fiber8g
MacroNutrients
- Carbs18g
- Protein4g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium86mg
- Iron3mg
- Vitamin A1581mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese3mg
- Phosphorus96mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi