Carrot Cauliflower Pickle Recipe

Name: Carrot Cauliflower Pickle Recipe
Total time: 5810 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Carrot Cauliflower Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

3.9

26 Rating -

Rate

Vegdiet

4 day 50minstotal

4 day 50m.total

plan

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Ingredients for Carrot Cauliflower Pickle Recipe

3/4 medium carrots, peeled
1/4 medium cauliflower, stalks removed
0.13 cup Salt
0.06 cup red chilli powder
1/4 tablespoon Turmeric
1/4 cup Vinegar
1/4 cup jaggery, grated

Nutrition
value

199

calories per serving

1 g Fat3 g Protein41 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
41g
Fiber
7g

MacroNutrients

Carbs
41g
Protein
3g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
51mg
Iron
3mg
Vitamin A
1730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi