Carrot Casserole For Three Recipe

Name: Carrot Casserole For Three Recipe
Total time: 40 min
Yield: 3
Cuisine: French

Recipe By Taste Of Home

“I use carrots dug fresh from our garden to make this colorful casserole,” writes Blaine Baker from Kelseyville, California. “Its creamy, buttery texture makes folks 'root' for this comforting side dish.”.

10 Rating -

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Vegdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

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Ingredients for Carrot Casserole For Three Recipe

1.33 Medium carrots, sliced
0.11 cup Finely chopped green pepper
0.33 tablespoon Finely Chopped Onion
0.67 teaspoon Tablespoons plus 2 butter, divided
1.33 teaspoon All purpose flour
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.33 can Evaporated milk
0.33 teaspoon Minced jalapeno pepper, optional
0.33 teaspoon Dried Parsley Flakes
0.08 teaspoon Dried savory
0.67 tablespoon Dry Bread Crumbs

Nutrition
value

calories per serving

1 g Fat3 g Protein15 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
15g
Fiber
6g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
77mg
Iron
2mg
Vitamin A
2941mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home