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Recipes
Carrot Cashew Masala Recipe
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Nutrition
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Carrot Cashew Masala Recipe
Recipe By
Bawarchi
Carrot cashew masala is a delicious Indian recipe served as a Side-Dish.
3.9
24 Rating -
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Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Carrot Cashew Masala Recipe
1
Carrots
1
Onions
As required
Salt
1
Tomatoes
1/2 tablespoon
chopped coriander
1/2 tablespoon
dry methi leaves
1/2 tablespoon
Oil
1/2 teaspoon
coriander powder
1/2 teaspoon
garam masala powder
As required
For grinding
0.13 cup
grated coconut
5
cashew nuts
1/4 cup
grated carrot
1
red chillies
1/4 cup
ground nuts
Nutrition
value
299
calories
per serving
16 g Fat
7 g Protein
30 g Carbs
12 g Fiber
Other
Current Totals
Fat
16g
Protein
7g
Carbs
30g
Fiber
12g
MacroNutrients
Carbs
30g
Protein
7g
Fiber
12g
Fats
Fat
16g
Vitamins & Minerals
Calcium
125mg
Iron
3mg
Vitamin A
5438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi