Carrot Cake Waffle Breakfast Sandwich Recipe

Name: Carrot Cake Waffle Breakfast Sandwich Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Carrot cake for breakfast? Why not This innovative healthy waffle breakfast-sandwich recipe uses whole-grain frozen waffles instead of bread and has a carrot cake-like filling made with reduced-fat cream cheese, shredded carrot, raisins and walnuts sweetened with a touch of maple syrup. Even better, it's ready in 5 minutes

4.6

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Ingredients for Carrot Cake Waffle Breakfast Sandwich Recipe

2 Whole grain frozen waffles
2 tablespoon Reduced Fat Cream Cheese
1/2 cup Shredded Carrot
2 tablespoon Raisins
1 tablespoon Chopped walnuts

Nutrition
value

298

calories per serving

19 g Fat5 g Protein27 g Carbs5 g FiberOther

Current Totals

Fat
19g
Protein
5g
Carbs
27g
Fiber
5g

MacroNutrients

Carbs
27g
Protein
5g
Fiber
5g

Fats

Fat
19g

Vitamins & Minerals

Calcium
92mg
Iron
3mg
Vitamin A
2116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell