Ingredients for Carrot Cake Breakfast Cookies Recipe
1/10 cup Quick cooking oats
1/10 cup White Whole Wheat Flour Or Regular Whole Wheat Flour
1/10 teaspoon Baking powder
1/10 teaspoon Ground cinnamon
1/20 teaspoon Fine sea salt
0.03 teaspoon Ground ginger
0.15 cup Peeled Grated Carrots
1/10 cup Roughly chopped raw pecans or walnuts
0.03 cup Golden Raisins
1/20 cup Maple syrup
Nutrition value
244
calories per serving
12 g Fat5 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
5g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment