Carrot Cabbage Thoran Recipe

Recipe By Subbus Kitchen

Carrot cabbage thoran is a traditional poriyal most of us make atleast once every week. This is one of the quick to make poriyal. Both grated carrot and cabbage gets cooked so quickly that it will take only 10 mins to finish off this wonderful recipe.

4.9
23 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Carrot Cabbage Thoran
plan
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ingredients serve

Ingredients for Carrot Cabbage Thoran Recipe

  • 1/4 cup Cabbage shredded
  • 1/4 cup Carrot grated
  • 1/4 Onion Finely Chopped
  • 0.06 teaspoon Turmeric powder
  • 1/4 teaspoon Salt as needed
  • 1/4 teaspoon Pepper powder
Nutrition
value
50
calories per serving
2 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    1317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Subbus Kitchen