Carrot Broccoli Soup Recipe

Recipe By Taste Of Home

This soup is a staple at our house. It's easy, fast, nutritious and so yummy! Sandy Smith, London, Ontario.

4
28 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Carrot Broccoli Soup
plan
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ingredients serve

Ingredients for Carrot Broccoli Soup Recipe

  • 1/4 Medium onion, chopped
  • 1/2 Medium carrots, chopped
  • 1/2 Celery ribs, chopped
  • 1/4 tablespoon Butter
  • 3/4 cup Fresh Broccoli Florets
  • 3/4 cup Fat free milk, divided
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Dried Thyme
  • 0.03 teaspoon Pepper
  • 3/4 tablespoon All purpose flour
Nutrition
value
280
calories per serving
5 g Fat13 g Protein41 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    41g
  • Fiber
    6g

MacroNutrients

  • Carbs
    41g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    373mg
  • Iron
    3mg
  • Vitamin A
    1599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home