Carrot Bread: Low-Fat And Wholegrain Recipe

Name: Carrot Bread: Low-fat And Wholegrain Recipe
Total time: 120 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Carrot Bread: Low-Fat and Wholegrain is a delicious Continental recipe served as a Dessert.

3.5

26 Rating -

Rate

2hr total

plan

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ingredients serves

serves6

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Ingredients for Carrot Bread: Low-Fat And Wholegrain Recipe

As required Mix and set aside
3 cup whole wheat pastry flour
1.50 teaspoon baking soda
1.50 teaspoon baking powder
1/2 teaspoon Salt
2 teaspoon powdered cardamom
1 cup cashewnuts, chopped into large pieces
As required Mix together
3 tablespoon flax meal and 9 tbsp water
4 tablespoon canola or other vegetable oil
1 cup turbinado sugar
As required Then whisk
1.75 cup apple sauce
2.25 cup grated carrots
1/4 cup golden raisins

Nutrition
value

746

calories per serving

30 g Fat16 g Protein101 g Carbs9 g FiberOther

Current Totals

Fat
30g
Protein
16g
Carbs
101g
Fiber
9g

MacroNutrients

Carbs
101g
Protein
16g
Fiber
9g

Fats

Fat
30g

Vitamins & Minerals

Calcium
82mg
Iron
5mg
Vitamin A
1526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
1mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
288mg
Selenium
10mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi