56.25 gram Can sliced beetroot, drained, rinsed, cut into matchsticks
1/4 tablespoon Olive oil
Nutrition value
67
calories per serving
4 g Fat2 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
27mg
Iron
1mg
Vitamin A
667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment