Ingredients for Carrot And Beetroot Risotto Kids Recipe
37.50 gram Pearl barley
1 Carrots
1 Red beetroots
50 milliliter Milk
1 Knobs of butter
0.06 Butternut Squash
1/4 Garlic Clove
1/4 stick Celery
1/2 Shallots
25 milliliter White wine
12.50 gram Flaked almonds
85 gram Parmesan
1/2 pinch Salt
1/2 pinch Black pepper
1/2 tablespoon Olive oil
1/2 Carrots
1/2 Red beetroots
1/2 Carrots
1/2 Red beetroots
1/2 Knobs of butter
50 milliliter Milk
0.06 Butternut Squash
1/2 tablespoon Olive oil
1/4 pinch Salt
1/4 pinch Black pepper
1/2 Knobs of butter
1/2 Shallots
1/4 Garlic Clove
1/4 stick Celery
37.50 gram Pearl barley
25 milliliter White wine
10 gram Flaked almonds
1/4 pinch Salt
1/4 pinch Black pepper
Nutrition value
1091
calories per serving
43 g Fat52 g Protein108 g Carbs20 g FiberOther
Current Totals
Fat
43g
Protein
52g
Carbs
108g
Fiber
20g
MacroNutrients
Carbs
108g
Protein
52g
Fiber
20g
Fats
Fat
43g
Vitamins & Minerals
Calcium
963mg
Iron
12mg
Vitamin A
4549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
253mg
Manganese
2mg
Phosphorus
1071mg
Selenium
64mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment