Carrot Beetroot juice Recipe

Name: Carrot Beetroot Juice Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By sudha

yummy #SWOl

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Ingredients for Carrot Beetroot juice Recipe

1/4 cup Beetroot
1/2 nos Carrot
1/2 nos Orange
0-1/2 nos Mint leaves
1/2 teaspoon Sugar
1/4 teaspoon black salt powder
1/4 tsp pepper powder
As required As needed water
As required to garnish -
As required Mint leaves

Directions: Carrot Beetroot Juice Recipe

STEP 1.First of all, peel the beet, carrot and cut them into pieces. Peel the orange and remove the pieces. Now take the first beet, carrot and mint in a mixer jar and crush it with 2 glasses of water.
STEP 2.Now add oranges and sugar black salt, pepper to it, grind it again and make juice. If needed, add remaining water. Strain it and take it in a serving glass and serve garnished with mint leaves.
STEP 3.The beetroot carrot juice is ready. Enjoy.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By sudha