Ingredients for Carrot And Asparagus With Pistachio Butter Recipe
0.06 cup Unsalted pistachio kernels
12.50 gram Unsalted butter softened
1/4 bunch Dutch carrots*, halved lengthways
1/4 tablespoon Avocado oil or extra virgin olive oil
1/4 teaspoon Ground Cumin
1/4 teaspoon Sea Salt Flakes
1/4 bunch Asparagus, woody ends trimmed
Nutrition value
124
calories per serving
8 g Fat5 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
7g
Fats
Fat
8g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
1727mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment