Carrot-Apple Side Dish Recipe

Name: Carrot-apple Side Dish Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

Whenever this dish makes an appearance at a family gathering or church potluck, folks always comment on the interesting combination of carrots and apple. Then they ask for the recipe!Martina Knowles, Grand Forks, North Dakota.

4.8

15 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Carrot-Apple Side Dish Recipe

0.38 cup Diced carrots
1/2 cup Water
1/4 tablespoon Butter
0.06 cup Packed brown sugar
1/4 tablespoon Lemon juice
0.03 teaspoon Ground cinnamon
1/4 cup Diced peeled apple
1/4 tablespoon Cornstarch
1/2 tablespoon Cold water

Nutrition
value

124

calories per serving

3 g Fat1 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
1g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
1523mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home