This is a quick and easy snack that is both healthy and tasty. Simply prepare tuna the way you like it, cut a large carrot into thin slices, and use the carrot like you would use a cracker. Then enjoy!
1 inch Large carrot, sliced diagonally into 1/4 thick slices
1 can Tuna packed in water, drained
3 Green Onions, Chopped
Nutrition value
256
calories per serving
< 1 g Fat8 g Protein52 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
52g
Fiber
6g
MacroNutrients
Carbs
52g
Protein
8g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
94mg
Iron
2mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment