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Recipes
Carrot Tomato Soup Recipe
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Carrot Tomato Soup Recipe
Recipe By
Spice Up The Curry
Tomato carrot soup recipe-healthy and delicious soup made in pressure cooker.
4.8
25 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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1
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Ingredients for Carrot Tomato Soup Recipe
1 cup
Carrot
1 cup
Tomato
1/2 cup
Potatoes
1/4 inch
Ginger
3.50-4
Cilantro or coriander leaves
2.50-3
Black peppercorns
As required
Salt
1/2 tablespoon
Butter
Nutrition
value
155
calories
per serving
2 g Fat
5 g Protein
27 g Carbs
14 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
27g
Fiber
14g
MacroNutrients
Carbs
27g
Protein
5g
Fiber
14g
Fats
Fat
2g
Vitamins & Minerals
Calcium
137mg
Iron
4mg
Vitamin A
6042mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
121mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Spice Up The Curry