Carrot And Pineapple Salad Recipe

Name: Carrot And Pineapple Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Carrot and Pineapple Salad is a delicious Indian recipe served as a Starter.

3.6

16 Rating -

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15minstotal

15m.total

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Ingredients for Carrot And Pineapple Salad Recipe

62.50 gram Carrot
1/2-3/4 tinned pineapple slices
3/4 ginger cm
1/4 tablespoon soya/sunflower oil
0.06 cup Orange juice
1/4 tablespoon Lime Juice
1/2 teaspoon dark soya sauce
1/4 teaspoon Sugar
1/2 tablespoon coriander leaves
As required pepper
As required Salt

Nutrition
value

127

calories per serving

2 g Fat4 g Protein22 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
22g
Fiber
10g

MacroNutrients

Carbs
22g
Protein
4g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
69mg
Iron
2mg
Vitamin A
2000mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi