Carrot And Nut Kulfi Recipe

Recipe By Honest Cooking

Even without eggs, this indian ice cream is super rich and creamy with pureed carrots providing an unexpectedly sweet base.

4.7
17 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Carrot And Nut Kulfi
plan
Bookmark

ingredients serve

Ingredients for Carrot And Nut Kulfi Recipe

  • 0.42 Mediumlarge carrots
  • 1/25 cup Almonds
  • 0.42 cup Whole milk
  • pinch Aof good quality saffron
  • 0.17 can Sweetened condensed milk
  • 1.67 Pistachios, grated or coarsely crushed
  • 0.33-1/2 stick Bamboo skewers
  • 1-1.33 cup Steel lotas /for molds
  • cup Aluminium foil to seal the molds, cut into squares to fit the
Nutrition
value
303
calories per serving
12 g Fat9 g Protein37 g Carbs11 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    37g
  • Fiber
    11g

MacroNutrients

  • Carbs
    37g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    7mg
  • Vitamin A
    888mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    3mg
  • Phosphorus
    259mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Honest Cooking