Carrot and lentil soup Recipe
Recipe By Better Butter
A healthy and delicious soup that is perfect to warm you up on cold evenings.
4.3
23 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot and lentil soup Recipe
- 125 gram carrots coarsely grated
- 0.17 cup masoor dal
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon turmeric powder
- 0.13 cup Milk
- 1 cup Vegetable Stock
- 1/2 tablespoon Oil
- As required salt according
Nutrition
value
value
150
calories per serving
10 g Fat3 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein3g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium101mg
- Iron1mg
- Vitamin A3403mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter