Ingredients for Carrot And Leek Quesadillas Recipe
1/2 tablespoon Olive oil
1/2 part Leeks, white and light green only, halved lengthwise and thinly sliced
1 Carrots, Shredded
0.13 teaspoon Cumin
0.13 teaspoon Sea salt
1/4 teaspoon Honey
0.13 teaspoon Sriracha or hot sauce
1/4 tablespoon Fresh lime juice
1.75 inch Four fat free flour tortillas
Nutrition value
118
calories per serving
8 g Fat2 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
82mg
Iron
1mg
Vitamin A
2111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment